Chocolate is a good source of many minerals, including: iron, magnesium, manganese, phosphorous, zinc, and selenium. It also contains about 700 different types of antioxidants that dilate blood vessels and protect against high blood pressure. It also helps prevent blood clotting and vasculitis. Activating the functions of the kidneys and heart, protecting against cancer, protecting the skin from sunburn, and reducing harmful fats in the blood. Chocolate also contains stimulants, such as caffeine and theobromine, that stimulate activity and improve mood and brain function. Studies have shown its importance on the cognitive function of the elderly, who suffer from mental disorders. They also improve their verbal fluency
Benefits of Ginkgo Leaves (Ginkobiloba):
This herb works to get rid of depression, eliminate stress and anxiety, and improve mood, especially for the elderly.
This herb improves blood flow throughout the body, especially for the brain. It also works to strengthen memory, improve brain function, prevent Alzheimer’s cases, and get rid of the problem of forgetfulness.
Ginkgo biloba helps prevent various diseases, as it contains antioxidants, which neutralize free radicals, which damage cells and tissues, and therefore it works to prevent cancer diseases, and helps repair cell damage.
Ginkgo biloba herb is useful in preventing Alzheimer’s disease, and works to preserve nerve cells in the brain. The herb also stimulates blood circulation, thus expanding blood vessels, and stimulating memory.
One of the most important benefits of this herb is that it works to eliminate the problem of erectile dysfunction and the main reason for it, which is the insufficient blood supply to the genitals, as the herb increases the rate of blood flow to different parts of the body.
Treating some eye diseases, such as glaucoma, as it contains antioxidants and activates the immune system and improves color vision in diabetic patients with retinopathy.
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