Mujeza Al Shifa in Kuwait provides plenty of various types of Honey for the health of its dearest clients
Studies carried out by nutritionists and pharmacists in Britain, the most recent of which was published in the Journal of Medicinal Food in April 2004, showed the strong link between insomnia and weight gain, and concluded that the best solution for these disorders is to eat a spoon or two of honey dissolved in water or milk before bedtime. The study showed that eating honey is quickly absorbed to the liver and activates it to burn fat to supply the body with the energy needed for it, especially the brain, in addition to assimilate honey and converting it into stored glycogen. Since the brain needs 70% of the energy that is generated in the body, so if the liver did not take its food to activate and burn fat to give the body the necessary energy, the result would be forcing the adrenal glands in the body to secrete stress hormones that break down glycogen into glucose to burn and give the required energy instead of giving it from burning Fat as it happens from the liver, and the result is the continued accumulation of fat in the body and obesity, as well as the emergence of side effects from the secretion of stress hormones, which are intermittent sleep, anxiety, the emergence of stress diseases on the heart, high blood pressure and diabetes.
Bee honey nourishes the liver and activates it to burn fat, not only by supplying it with sugars, but also with a group of vitamins B, especially 1, 2, 5 and 6. In addition to minerals such as calcium, copper, iron, zinc, magnesium, manganese, phosphorous, zinc, potassium and sodium, all of which contribute to the metabolic cycle that the liver performs to give the necessary energy and help in relaxation and restful sleep.
In addition, honey contain antioxidants that reduce the secretion of stress hormones as well as amino acids.
So, honey is the ideal food to eat at dinner to balance the level of sugar in the blood and the brain and provide it with the energy needed by burning fats by the liver. Thus, the body gets rid of insomnia, sweating at night, dry throat, and waking up in a state of weakness and laziness, in addition to obesity and stress diseases.