- Contained strong antioxidants and monounsaturated fat, maintains normal blood clotting and cholesterol levels. so, protect from heart disease.
- Balance insulin and glucose levels in blood
- Improve memory and brain functions.
- Lowers blood pressure and Boost immunity.
- Helps alleviate rheumatoid arthritis
- Feeding lactating mothers with it provide their babies with linoleic acid needed for brain & nerve development
- Counteract heavy metal poisoning due to pollution of food and environment